Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Passive finger flexion (composite) use your uninjured. Make a “tabletop” with your fingers: Rest your arm easily on a table. Wringing water out of washcloths or sponges: Do ____ repetitions (reps) ____ times every day. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Do the exercise slowly and. Keep your wrist and the end and middle joints of your fingers straight. Passive motion is when your uninjured hand helps your injured hand to achieve more range. These are exercises you can do at home.

Keep your wrist and the end and middle joints of your fingers straight. Wringing water out of washcloths or sponges: Make a “tabletop” with your fingers: Passive finger flexion (composite) use your uninjured. Do ____ repetitions (reps) ____ times every day. Passive motion is when your uninjured hand helps your injured hand to achieve more range. These are exercises you can do at home. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Rest your arm easily on a table. Do the exercise slowly and.

These are exercises you can do at home. Do ____ repetitions (reps) ____ times every day. Do the exercise slowly and. Keep your wrist and the end and middle joints of your fingers straight. Passive motion is when your uninjured hand helps your injured hand to achieve more range. Wringing water out of washcloths or sponges: Make a “tabletop” with your fingers: Passive finger flexion (composite) use your uninjured. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Rest your arm easily on a table.

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Hand Exercises May Help To Reduce Stiffness, Improve Muscle Strength And Joint Range Of Motion In People Who Have Arthritis.

Make a “tabletop” with your fingers: Passive finger flexion (composite) use your uninjured. Wringing water out of washcloths or sponges: Rest your arm easily on a table.

These Are Exercises You Can Do At Home.

Passive motion is when your uninjured hand helps your injured hand to achieve more range. Do ____ repetitions (reps) ____ times every day. Do the exercise slowly and. Keep your wrist and the end and middle joints of your fingers straight.

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